• Monday 10:30am - 11:20am
  • Focus - Core Stability, Flexibility and Recovery


This class can be a stand alone Yoga class as well as a supplement to WFBC Boot Camp classes. You will gain core strength, improve flexibility, and help speed up the recovery process by incorporating Warrior Yoga into your weekly workout routine. 


Price: $12 per class. 

Sign up online or call 718-388-8889. 


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